Clean and Airy Space to
Stay Safe in COVID 19

Our Mission

Nona CrossFit was built to guide, improve and empower each individual who steps through the door. We strive to unlock all your potential you never thought possible and become a better version of yourself. Building relationships within our gym and community to be effective is our fitness mission, and to give back to the community that gives us so much. We believe that success is contagious, and that the success of one person translates to the success of others; fellow athletes, family members, and the community. This level of commitment begins with us through a solid foundation of education and experience, and continues through you!

What is CrossFit?

Founder Greg Glassman defines CrossFit as “constantly varied, functional movement, performed at high intensity.” The fitness effort of that varied, functional movement is represented in ten (10) identifiable fitness domains: Cardiovascular/ Respiratory Endurance; Stamina; Strength; Flexibility; Power; Speed; Coordination; Agility; Balance; and, Accuracy. These domains are addressed through a variety of methods and modalities of exercise, such as Olympic weightlifting, Power Lifting, gymnastics, rowing, sprinting, running, and body-weight movements, like push-ups and pull-ups. CrossFit is people. CrossFit is passion. CrossFit is you.


The greatest thing about CrossFit is that it never gets boring. We use all types of equipment from your body, assault bikes, rowers, kettlebells, barbells, wallballs, slam balls, jump ropes, dumbbells and much more. Give your workout more variety than ever with our accessories for warmup to cooldown. Increase your body’s capacities every day, from stability to mobility, from power to speed.


The CrossFit approach is to embrace, examine, apply, and work for functional perfection. CrossFitters at every level are welcome and follow the same path moving from functional competence to functional dominance.

Together we


Join Today

Open gym


Our Open Gym membership helps you to keep your fitness goals on track without a commitment of any kind, while still enjoying all of the amenities that has to offer.



No commitment required. We offer 3 classes per week plus our Saturday class.



No commitment required. We offer a monthly membership cancellation at any time with unlimited access to open gym, group classes, and Saturday morning.

Free 3 Day Pass

Free Trial

Try us out before you join! We have nee coaches, equipment and so much more.



Whether you’re visiting Nona CrossFit on business or are just taking your personal fitness one day at a time, we’d like to invite you to check us out at Nona CrossFit.

10 packs


Our Open Gym membership helps you to keep your fitness goals on track without a commitment of any kind, while still enjoying all of the amenities that has to offer.

Mosbet: Onlayn Kazino Və Idman Mərcləri

Mosbet: Onlayn Kazino Və Idman Mərcləri” “mostbet Azərbaycanda Resmi Ved-sayt Bonus 550+250fs Content İdmana Risksiz Mərc Edin! ☎ Müştəri Xidməti Ilə Necə Əlaqə Saxlaya Bilərəm?

Mostbet Giriş Şəxsi Hesab Azərbaycan

Mostbet Giriş Şəxsi Hesab Azərbaycan” Mosbet Az Yukle Mobil Proqramını Google Android Və Iphone Üçün Content Mostbet Tətbiqinin Xüsusiyyətləri Bukmeker Kontorunun Mosbet Lisenziyası Varmı? Tətbiqdəki