The Best Equipment to get recommended by Coach Kim of Nona CrossFit.  I don’t know about you, but I remember my first rip on my hands, the first time I hit a PR with my belt, my very first pair of reebok nano 5’s.  What about my first MURPH with my knee sleeves, what a blessing, and leggings that didn’t slide down, amazing!  Over time, I have perfected what works best in my opinion and I’d love to share them with you below along with their links! Afterall, you are not a true CrossFitter until you have all the gear they say, hehe!

Grips and Knee Sleeves

Competition 2.0 Sky Hill

Competition 2.0 Black Edition | SkyHill USA

Defend 7mm Sleeves

7mm Knee Sleeve | SkyHill USA


Rogue Nylon USA Lifting Belt

Rogue USA Nylon Lifting Belt | Rogue Fitness

Metcon shoe/no heavy lifting: INOV-8 300

F-Lite G 300 Women’s Cross Training Shoe | inov-8 US

Lifting/Metcon Multi-purpose Shoe: Nobull Trainers

NOBULL Trainers (

Lifter: TYR

TYR Lifter – Elite line of Lifter Shoes


Your Go 2 Leggings/Joggers

Your Go To Legging 2.0 (Black) – Born Primitive

Women’s Rest Day Athleisure Jogger (Evergreen) – Born Primitive

Wrist Wraps:


2POOD Cloth Wrist Wraps

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