Scared of CrossFit?
February 25, 2023
CrossFit is not just about barbells, heavy lifting and/or crazy gymnastic movements. Although all these things are exciting and fun for many athletes, the one
Category: Fitness
Wodapalooza 2023 starts next week
January 9, 2023
Wodapalooza 2023 starts next week! This is an exciting time whether you are watching from afar, through social media, or head out to Miami for